In the middle of The Hague’s daily rush, Caesar offers endless opportunities for self-care and improving your health. It is the place to breathe, build strength and reconnect with yourself. The iconic building on the Mauritskade is filled with possibilities for anyone ready to take charge of their well-being. When you choose Caesar, you choose yourself.
Reformer Pilates studio
Caesar is proud to introduce a brand-new Reformer Pilates studio, opening in September. This dedicated space offers deeper, more controlled and more dynamic movement. Reformer Pilates brings precision, flow, and focus together. It improves posture and core strength while building a strong mind-body connection. This can help you feel aligned, resilient and in control both mentally and physically.
This expansion reflects Caesar’s holistic vision, where the connection between body and mind is essential to your overall well-being. Additionally Caesar’s other studio, the Body & Mind studio, offers extensive programs. Classes range from dynamic Vinyasa, precise Iyengar to challenging Core & Glutes and calming Stretching & Breathing. Whether you want to build strength, find focus or simply unwind, there is a class for you.
Restore your energy, your balance, your calm
At Caesar, self-care is a lifestyle. In the wellness area, relaxation goes hand in hand with healing. It offers you the space to slow down, listen to your body and invest in your long-term well-being. Soothe tired muscles in the warm whirlpool or feel your stress melt away in one of the six unique saunas. Each sauna is designed to support your well-being in a different way. The Finnish Löyly ritual sauna promotes deep detoxification, improves circulation and flushes out toxins. The infrared sauna stimulates muscle recovery, relieves joint pain and boosts collagen production for healthier skin. You will leave feeling refreshed and energized.
Prefer to move with more intensity?
Caesar offers a full fitness experience as well, with an extensive gym space, expert personal trainers and energizing group workouts. Enjoy strength training, guided sessions, or a few powerful laps in the historic indoor pool.
Discover what’s possible
Caesar brings together everything you need to support your health, physically and mentally. A day pass gives you access to all the facilities, so you can explore what works best for you. For more information about Caesar, visit www.caesar-denhaag.nl